Let’s dip our toes into the what and why of 2020. 2020 for me, that is. For me, the work in progress.
2020 overall intention: Respect myself. Respect my brain, my body, needs and aspirations. Everything else will fall into place.
What.
- Who: Spend as much time around, and/or being grateful for, these people as possible.*
- Inspirations. My life.
- Jennifer Bucholtz
- Stephen Bucholtz
- Elise Bucholtz
- Jessica Power
- Emily Veness Budin
- Inspirations. Famous.
- Marissa A. Ross – badass wine lover
- Hilary Duff – badass Mum
- Inspirations. My life.
- Where: Spend as much time in healthy locations as possible.
- Where do I feel alive?
- The park
- Near water
- With friends
- Alone time
- Living possibilities
- Melbourne
- Canada
- The UK
- Germany
- The Netherlands
- New Zealand
- Where do I feel alive?
- When
- 2019 taught me to be proactive, but not to rush. As the fairy Godmother said, “even magic takes a little time”. 2020 feels like a “one step at a time” kind of race.
- Mental
- More of this:
- Being self-aware
- Being in the moment
- Less of this:
- Obsessive thoughts
- Self judgement
- More of this:
- Body
- Every day is a new day.
- My body is a blessing. It is a miracle that I can breathe and walk.
- Fitness and strength come first.
- Listen to my body. Rest when I am tired and eat when I am hungry.
- Career
- WINE.
- Be positive and open minded. A life of side hustles sounds fun.
- Improve the blog and social media presence.
- Study, study, study.
- Good people and a strong team culture are vital.
- Don’t be afraid to accept help.
- Family
- Spend more time with my family.
- Accept them with their flaws and all.
- Learn how to make myself unique.
Why.
I love a good quote. It’s the Disney fan in me. My why is best understood through these guys:
- If we didn’t have change, we wouldn’t have butterflies.
- Have courage, be kind.
- All of our dreams can come true, if we have the courage to pursue them.
- Life is a rollercoaster. Enjoy the ride.
My Daily What.
aka. be present, bitch.
- Mornings
- Give myself time.
- Meditate. Establish a peaceful intention for each day.
- Start the day with good intentions: exercise, hydrate, eat well.
- Meal times
- Enjoy each bite. Be grateful.
- Know what I am eating. Where do the ingredients come from?
- Night times
- Look after my skin.
- Be quiet.
- All the time
- Live my best life. Don’t apologise for it.
- Let hate slide off.
My Daily Why.
- It’s my life. It’s my gift and my responsibility. Fucking do it right.
As 2019 was a year of monumental growth, I intend on making 2020 a year of strength and opportunity. Cheers to that xx
*Constantly evolving inclusions.